The long term ramifications of sarcopenia go far beyond muscle development and can negatively impact several other functions of the body. Although muscle loss is inevitable to a degree, there are precautions that can be taken to reduce overall impact and atrophy.
Average life expectancy and health can vary tremendously throughout different regions of the world. While many countries are experiencing vast improvements in health and wellness, others struggle to maintain an adequate standard of living. Many wonder what makes some countries...Continue reading