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The thought that initially comes to mind for most people the moment they step inside a gym…what is the most optimal way to get in shape and build muscle? For decades, individuals have tirelessly tried various workout methods, diets, rest...
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_ If you consider yourself an anti-aging savant – chances are you're probably very familiar with the supplement NMN. As a molecule that naturally occurs in all life forms – NMN stands for nicotinamide mononucleotide, a basic structural unit of...
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Cancer is often considered one of the most devastating and impactful diseases of all-time. Whether you’re young or old – chances are you’ve experienced the negative ramifications associated with the deadly disease in one way or another. As the second...
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If you take a peek at the calendar you’ll probably realize that summer time is only a few short weeks away. You know what that means? Sitting by the pool, hitting the beach, and likely wearing less clothing. For some...
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For decades there had been a long standing myth that excessive coffee consumption may be linked to several serious diseases including: heart disease, cancer and heart attacks. Many people fall under the preconceived notion that the caffeine in coffee...
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