Try this Hack Guaranteed to Work — & It Won't Cost A Dime

March 12th, 2025

You’re not hungry. You’ve been programmed to think you are.

Somewhere along the way, we were taught that hunger is an emergency. That we need to eat every two hours to “keep our metabolism going.” That hunger is something to immediately fix—instead of something our bodies were designed to handle.

But here’s the truth: Your body doesn’t need constant feeding. It needs time to clean, repair, and reset. And that’s exactly what happens when you fast.

Fasting is your body’s natural ability to activate deep cellular detoxification, fat-burning, and longevity mechanisms.
Yet no one profits from telling you to eat less… so no one talks about it. Today, we’re changing that.

For 99.9% of human history, people didn’t have constant access to food. They ate when they found food, and during the time in between, their bodies weren’t shutting down—they were activating powerful survival mechanisms.

These mechanisms trigger fat-burning and cellular repair, making it one of the most effective ways to detox. Here’s what you can expect:

Your Cells Detox: Fasting triggers autophagy, your body’s built-in “clean-up” system. Damaged cells, waste, and toxins get recycled and removed, reducing inflammation and supporting longevity.


You Burn Fat More Efficiently: When you stop feeding your body constant glucose spikes, it shifts into fat-burning mode. 


Your Energy & Focus Improve: Without food constantly disrupting digestion and insulin levels, many people report clearer thinking, sustained focus, and even better digestion.


Your Metabolism Resets: Ghrelin, the hormone that controls hunger, rebalances. This means you stop craving food just because you’re “used to eating” and start feeling hunger only when your body actually needs fuel.

And here’s the unexpected bonus: You eat less. You spend less. So instead of seeing fasting as deprivation, think of it as a way to take control of your health—while simplifying your life.

How to Start Fasting the Right Way

You don’t need to jump into extreme 48-hour fasts to get benefits.

Start with Time-Restricted Eating: Try a 8-hour eating window (e.g., 11AM - 7 PM) and slowly shrink it over time.

Prioritize Protein & Nutrients When You Eat: Your first meal should be high in protein, healthy fats, and essential micronutrients.

Stay Hydrated: Water, black coffee, and tea won’t break a fast—and they’ll keep you feeling good.


Now let's say you wanted to amplify those effects, then there’s something else you should know. Deep inside your cells, a molecule called NAD+ is working around the clock to repair DNA, fuel mitochondria, and power cellular metabolism.


Without enough NAD+, your body can’t detox efficiently, recover quickly, or burn energy optimally. That’s where NAD3 comes in.

While fasting triggers autophagy, NAD3 supercharges the process, helping your body detox faster, recover better, and optimize energy while staying in a fasted state.

It supports mitochondrial energy production, making sure your body runs on clean, efficient fuel while fasting. More importantly, it helps fight oxidative stress, reducing inflammation and accelerating recovery—even when you’re not eating.

It also doesn’t break your fast—so you can take it in the morning and let it work in synergy with fasting.

Want to know how NAD3 works—and why it’s becoming a must-have for cellular repair? Click here!

In short? Fasting gives your body a break—NAD3 helps it rebuild stronger.

If you’ve never tried fasting before, now’s the perfect time.

To your health and success,
High Performance Nutrition