How much C(2) do I need on a daily basis?
The researched effective daily dosage for Creapure® is 2.5-5 grams per day. We recommend 5 grams (2 scoops) on workout days, and 2.5 grams (1 scoop) on non-workout days
Will C(2) cause bloating water retention?
C(2) does not cause any bloating or water retention. The world’s best and most proven form of creatine, known as Creapure® is used in our formula to prevent any sort of negative water balance issues..
Does C(2) have any uncomfortable or dangerous side effects?
When the side effects or dangers of creatine are discussed, the issue is normally with the inferior and lower grade materials that many companies use to save money. These unverified creatines contain high amounts of creatine as well as fillers and heavy metals, which is the cause of most all side effects users experience. We ONLY use 100% ultra-pure Creapure® to guarantee the best results with no unwanted side effects.
When is the best time to take my C(2)?
C(2) is best taken in the peri-workout (around the workout) time frame. For workout days we recommend 1 serving Pre-workout and 1 serving post workout. Remember: if you are using our complete pre-workout formula, P(3) - you do not need to take C(2) pre-workout, as P(3) already contains a full serving.