RACQUEL SYMONS eBOOK

Weekly Workout Planner

HPN Elite Racquel Symons brings you her weekly workout routine. With her expert guidance you will be able to confidently navigate your way through the gym to achieve the toned body that will make everyone jealous.

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NICK DOMPIERRE eBOOK

The Ultimate Warm-Up Routine

HPN Elite Nick Dompierre always takes advantage of full body warm-ups to avoid injury when skating professionally and training at the gym. In this series, Nick walks you through a variety of pre-workout warm-ups that get you energized to take on your next personal record at the gym.

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JASMINE SINGH eBOOK

Women’s Boxing Program

HPN Elite Jasmine Singh uses boxing to empower herself and encourages other women to do the same. Boxing has boosted confidence in herself and in her body. In this eBook, she teaches you the essentials, beginning with perfecting body position and movement for a fierce boxing workout.

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