PRO(ZERO) ICE CREAM
PRO(ZERO) ICE CREAM

Ingredients:

  • 1 scoop Pro(Zero)
  • 1 tsp Xanthan Gum or Guar Gum
  • 60g of Arctic Zero or any Ice cream you want (Optional) you do not have to put ice cream in it if you don't want too.
  • 1 Packet Stevia
  • Half cup water or Almond Milk
  • Half cup ice

Directions:

  1. Blend
  2. Fat free/ gluten free dessert cone (Optional) 10cals, 3g carb per 1 cone

Macros: 25g protein, 10g carb (If ice cream and cone included) 1g fat

PRO(ZERO) PANCAKES
PRO(ZERO) PANCAKES

Ingredients:

  • 1 scoop Pro(Zero)
  • 100g Egg Whites (however much egg whites you would like) 100g = 11g protein
  • 1 tsp Baking Powder
  • 1 Packet Oatmeal (30g Oatmeal)

Directions:

  1. Blend it all up
  2. Pour and cook in pan, then flip when ready

Macros: 31g protein, 21g carb, 1 fat

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